Primary Care Voice

The Science of Healthy Hair, Hair Loss and How to Regrow Hair

In this episode, we delve into the biological foundations of hair and its growth processes, elucidating the reasons behind the deceleration of hair growth and the factors leading to hair loss or cessation of growth. We explore the crucial function of hair stem cells and other biological contributors essential for the maintenance of healthy hair. Various methods to decelerate hair shedding are discussed, encompassing both mechanical and chemical strategies aimed at enhancing blood circulation to the hair stem cells, such as the use of minoxidil, tadalafil, PRP, microneedling, Botox, and ketoconazole. The episode also examines the impact of age-related hormonal shifts on hair loss and assesses the efficacy of treatments like caffeine, saw palmetto, growth hormone, finasteride, and dutasteride. We cover the potential side effects associated with these hair growth strategies, the anticipated timeline for observing results, and the expected extent of hair regrowth, including the effectiveness of combined treatments in revitalizing even the inactive (bald) areas of the scalp. Recognizing that issues like thinning hair, brittleness, or pattern baldness can significantly contribute to anxiety and stress for many, this episode aims to demystify the scientific principles behind hair regrowth techniques, enabling listeners to make informed decisions about treatment options and their possible side effects, and to choose the most suitable approach(es) for themselves.

Vitamins Overviews: Types, Functions, and Deficiency Diseases

Types of vitamins, Water soluble/fat soluble vitamins, functions of vitamins, deficiency diseases Hello world. My name is Dr. Kulmeet Kundlas, and I'm a primary care physician for the last 27 years. In this video, we'll be discussing everything about vitamins. Vitamins have been confusing not only to physicians but also to the general public due to the abundance of conflicting information available. The human body is a miraculous entity. With an estimated 35 to 37 trillion cells in an average-sized individual, undergoing about 10,000 chemical reactions per cell every minute, the complexity of our biological processes is truly awe-inspiring. Explore the significance of vitamins in regulating the vast chemical processes within the body. Despite challenges in precise measurement and interventions, understanding the complexities of vitamins is crucial amidst pseudoscience myths. Discover the distinction between fat-soluble and water-soluble vitamins and their impact on the body's functioning. Delve into the storage mechanisms and implications of deficiencies for both types of vitamins. Examine the essential roles of fat-soluble vitamins - A, D, E, and K - in supporting various bodily functions, from vision and skin health to immune regulation. Understand the sources, functions, and potential risks associated with these vitamins. Uncover the benefits of water-soluble vitamins, particularly vitamin C and the diverse B-vitamin complex. Explore their role in immune support, energy metabolism, and overall health maintenance, emphasizing the importance of a balanced intake. Highlight the significance of a balanced diet rooted in natural, seasonal foods for optimal health. Emphasize the impact of lifestyle choices on nutrient intake and the necessity of mindful eating for overall well-being. Wrap up with a message of simplifying healthcare and addressing viewer questions to promote engagement. Encourage viewers to subscribe for more informative content and express gratitude for their support in spreading awareness about health. Join our Youtube channel, KundlasMD to Learn and Understand complex health care problems. https://www.youtube.com/@KundlasMD This Video is NOT sponsored. https://www.facebook.com/kundlasmd/ https://www.instagram.com/kundlasmd/ https://www.linkedin.com/kundlasmd https://www.poodbean.com/kundlasmd https://www.shieldmedicalgroup.com https://www.facebook.com/ShieldMedicalGroup/ https://www.kundlasmd.com https://www.youtube.com/@KundlasMD/ Book An Appointment: https://healow.com/apps/provider/kulmeet-kundlas-958520 Book Televisit https://healow.com/apps/provider/shield-medicalgroup-2542736 content.. 00:00 Introduction to the World of Vitamins 00:40 The Magical Complexity of the Human Body 01:33 Understanding the Importance and Types of Vitamins 02:11 Deep Dive into Fat Soluble Vitamins 09:18 Exploring Water Soluble Vitamins 13:36 The Balance of Diet and Vitamin Intake 14:55 Conclusion and Call to Action #kundlasmd #typesofvitamins #functionsofvitamins #deficiencydiseases #vitamins #pharmacybyasim #Vitamins #Health #Nutrition #Wellness #Deficiency #Diseases #Supplements #HealthyLiving #VitaminDeficiency #EssentialVitamins #HealthTips #FunctionalMedicine #WellnessJourney #VitaminBenefits #HolisticHealth #HealthyLifestyle #NutrientDeficiency #VitaminFacts #HealthyChoices #VitaminGuide Disclaimer: "Content is For Informational & Education Purpose Only, Creamed From Various Authentic Books of Pharmacy & Medicine. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition."

"Conquering Leg Cramps: Tips and Tricks" #legcramps

In this video, we will explore effective strategies for conquering leg cramps and preventing them from disrupting your daily activities. From understanding the causes of leg cramps to practical tips and tricks for relief, we've got you covered. Say goodbye to those painful muscle spasms with the help of our expert advice and practical solutions. Watch now and take the first step towards defeating leg cramps once and for all. Don't let leg cramps hold you back any longer - conquer them with our comprehensive guide. #legcramps #musclecramps #healthtips #fitness #exercise #wellness #legpain #cramprelief #selfcare #hydration #stretching #muscles #painrelief #fitnessmotivation #healthylifestyle #preventcramps #legday #workout #musclehealth #recovery Join our Youtube channel, KundlasMD to Learn and Understand complex health care problems. https://www.youtube.com/@KundlasMD This Video is NOT sponsored. https://www.facebook.com/kundlasmd/ https://www.instagram.com/kundlasmd/ https://www.linkedin.com/kundlasmd https://www.poodbean.com/kundlasmd https://www.shieldmedicalgroup.com https://www.facebook.com/ShieldMedicalGroup/ https://www.kundlasmd.com https://www.youtube.com/@KundlasMD/ Book An Appointment: https://healow.com/apps/provider/kulmeet-kundlas-958520 Book Televisit https://healow.com/apps/provider/shield-medicalgroup-2542736 legcramps musclecramps healthtips fitness exercise wellness legpain cramprelief selfcare hydration stretching muscles painrelief fitnessmotivation healthylifestyle preventcramps legday workout musclehealth recovery

"Essential Tremors: Causes, Symptoms, Diagnosis Explained"

In this informative video, we dive deep into the world of Essential Tremors: their causes, symptoms, and how they are diagnosed. Essential Tremors are involuntary shaking movements that can affect a person's quality of life. By understanding the root of these tremors and recognizing the signs, you can take the necessary steps to manage them effectively. Join us as we explore everything you need to know about Essential Tremors.
If you or a loved one are experiencing tremors, it's essential to seek medical advice for a proper diagnosis and treatment plan. Stay informed and empowered with the knowledge shared in this video.
#EssentialTremors #TremorsExplained #NeurologicalDisorders
Make sure to like, share, and subscribe for more informative content on health and wellness!

"Bridging the Gap: World Kidney Day 2024"

Welcome to our channel! In this video, we are discussing the importance of bridging the gap in kidney care access on World Kidney Day 2024. 
Every year, World Kidney Day aims to raise awareness about the importance of kidney health and the challenges faced by millions of people worldwide in accessing quality kidney care. 
Join us as we explore the various ways in which we can work together to bridge the gap and ensure that everyone has access to the life-saving treatments and support they need to manage kidney disease effectively. 
Together, we can make a difference in the lives of those affected by kidney disease. 
Don't forget to like, comment, and subscribe for more informative content on kidney health and World Kidney Day. 
Thank you for watching!

"Understanding Restless Leg Syndrome: FAQs Answered"

Welcome to our latest video where we delve into the world of Restless Leg Syndrome and answer some of the most frequently asked questions about this neurological condition. From understanding the symptoms to exploring treatment options, we've got you covered with all the essential information you need to know. Watch now to gain a better understanding of Restless Leg Syndrome and find answers to your top FAQs. Don't forget to like, comment, and subscribe for more informative content on health and wellness topics.

Navigating Male Menopause: A Guide to Overcoming It

Unveiling Male Menopause: Understanding, Coping, and Thriving Discover everything you need to know about male menopause in this comprehensive video. Also known as andropause, male menopause refers to a set of symptoms experienced by aging men due to declining testosterone levels. Learn about the causes behind male menopause, including hormonal changes and aging processes. Uncover the common symptoms associated with male menopause, such as fatigue, decreased libido, mood swings, and cognitive changes. Understand how these symptoms can impact daily life and relationships, and gain insights into recognizing them early on. Explore various treatment options available for male menopause, ranging from lifestyle changes and dietary adjustments to hormone replacement therapy and alternative remedies. Find out how addressing underlying health issues and making lifestyle modifications can alleviate symptoms and improve overall well-being during this transitional phase of life. Whether you're a man experiencing symptoms of male menopause or seeking to understand it better for yourself or a loved one, this video provides valuable information and guidance to navigate through this significant life stage with confidence and knowledge. Subscribe now to stay informed about men's health and wellness topics.

Hypertension Myths Debunked: The Truth Revealed

DEBUNKED HYPERTENSION MYTHS - Understanding the Truth Behind Blood Pressure This video debunks common myths surrounding hypertension. The speaker addresses misconceptions about high blood pressure, such as the belief that it is not a serious issue, the importance of diet in blood pressure control, the impact of stress on blood pressure, the misconception that family history does not influence hypertension, the effects of salt on blood pressure, the possibility of coming off blood pressure medication, the relationship between alcohol consumption and blood pressure, the preventability of hypertension through lifestyle choices, the influence of genetics on blood pressure, and the effectiveness of herbal medications compared to prescription drugs. The speaker emphasizes the importance of living a healthy lifestyle, including maintaining a clean diet, regular exercise, and stress management, to control blood pressure. The video concludes with a call to action for viewers to subscribe, like, share, and comment on the channel's content to support its production and improvement. Final Thoughts and Call to Action Join our Youtube channel, KundlasMD to Learn and Understand complex health care problems. https://www.youtube.com/@KundlasMD This Video is NOT sponsored. https://www.facebook.com/kundlasmd/ https://www.instagram.com/kundlasmd/ https://www.linkedin.com/kundlasmd https://www.poodbean.com/kundlasmd https://www.shieldmedicalgroup.com https://www.facebook.com/ShieldMedica... https://www.kundlasmd.com

The Root Causes of Polypharmacy The shocking risks of taking too many drugs/Polypharmacy/KundlasMD

Do you know if you're taking five or more medications, you are suffering from polypharmacy? Let us understand The shocking risks of taking too many drugs If you're taking more than 10 medications, we call it hyperpolypharmacy. These medications are chemical and they may overload your liver, and kidney, and accumulate in your body, leading to complications. It is important to make sure you're given medication for the right reason in the minimal effective dose and stop it as soon as the condition is resolved. 60 percent of seniors are taking more than 5 medications, and 35 percent are taking more than 10 medications. If you are taking more than 10 medications, there is a 300 percent more chance of repeated hospitalization and admission to a nursing home. Thank you very much. 00:00 Introduction to Polypharmacy 00:41 Understanding the Impact of Polypharmacy 01:52 The Epidemic Polypharmacy 03:38 Symptoms of Polypharmacy 04:43 The Root Causes of Polypharmacy 06:05 The Role of Primary Care in Addressing Polypharmacy 07:20 The Influence of Big Pharma, Clinical Protocols and Media 07:51 Solutions to Polypharmacy 09:19 Conclusion: Working Together to Prevent Complications Join our Youtube channel, KundlasMD to Learn and Understand complex health care problems. https://www.youtube.com/@KundlasMD This Video is NOT sponsored. https://www.facebook.com/kundlasmd/ https://www.instagram.com/kundlasmd/ https://www.linkedin.com/kundlasmd https://www.poodbean.com/kundlasmd https://www.shieldmedicalgroup.com https://www.facebook.com/ShieldMedica... https://www.kundlasmd.com

Wise and well : navigating health in your 80's #healthyliving

In this insightful video, we delve into the topic of navigating health in your 80's with wisdom and wellness in mind. As we age, it becomes increasingly important to take care of our mental and physical well-being, and this video offers valuable insights on how to do just that.
From maintaining a healthy diet and exercise routine to staying socially active and seeking regular medical check-ups, these are just a few of the key factors that can contribute to a fulfilling and healthy life in your 80's. The experts in this video provide practical tips and advice on how to proactively manage your health as you age, ensuring a sense of vitality and well-being.
Whether you're approaching your 80's or are already in this stage of life, this video serves as a helpful guide on how to navigate the challenges and opportunities that come with aging. Join us on a journey towards a healthier and happier 80's, where wisdom and wellness go hand in hand.
Don't miss out on essential advice and strategies for staying wise and well in your 80's. Watch this video now and start prioritizing your health for a vibrant and fulfilling future.
#healthyliving #agingwell #80s #wellness #seniorhealth #healthyaging #chronicillness #nutrition #exercise #mentalhealth #selfcare #fitness #seniorcitizen #holistichealth #eldercare #healthylifestyle #qualityoflife #preventativecare #doctorvisit #aginggracefully