Primary Care Voice
Primary Care Voice With Kundlas M.D. is your dedicated space for delving into the intricate world of Primary Care. Hosted by the experienced and compassionate Primary Care Physician, Dr. Kulmeet Kundlas, this podcast sets out to bridge the gap between medical professionals and patients, unraveling the intricacies of healthcare. In each episode, Dr. Kundlas and his expert guests dive deep into essential topics that encompass everything from preventive measures and chronic and acute disease management to cutting-edge telemedicine innovations, nurturing patient relationships, and staying updated on the latest medical trends
Episodes

Saturday Mar 16, 2024
Saturday Mar 16, 2024
In this informative video, we dive deep into the world of Essential Tremors: their causes, symptoms, and how they are diagnosed. Essential Tremors are involuntary shaking movements that can affect a person's quality of life. By understanding the root of these tremors and recognizing the signs, you can take the necessary steps to manage them effectively. Join us as we explore everything you need to know about Essential Tremors.
If you or a loved one are experiencing tremors, it's essential to seek medical advice for a proper diagnosis and treatment plan. Stay informed and empowered with the knowledge shared in this video.
#EssentialTremors #TremorsExplained #NeurologicalDisorders
Make sure to like, share, and subscribe for more informative content on health and wellness!

Thursday Mar 14, 2024
Thursday Mar 14, 2024
Welcome to our channel! In this video, we are discussing the importance of bridging the gap in kidney care access on World Kidney Day 2024.
Every year, World Kidney Day aims to raise awareness about the importance of kidney health and the challenges faced by millions of people worldwide in accessing quality kidney care.
Join us as we explore the various ways in which we can work together to bridge the gap and ensure that everyone has access to the life-saving treatments and support they need to manage kidney disease effectively.
Together, we can make a difference in the lives of those affected by kidney disease.
Don't forget to like, comment, and subscribe for more informative content on kidney health and World Kidney Day.
Thank you for watching!

Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Welcome to our latest video where we delve into the world of Restless Leg Syndrome and answer some of the most frequently asked questions about this neurological condition. From understanding the symptoms to exploring treatment options, we've got you covered with all the essential information you need to know. Watch now to gain a better understanding of Restless Leg Syndrome and find answers to your top FAQs. Don't forget to like, comment, and subscribe for more informative content on health and wellness topics.

Sunday Mar 10, 2024
Sunday Mar 10, 2024
Unveiling Male Menopause: Understanding, Coping, and Thriving Discover everything you need to know about male menopause in this comprehensive video. Also known as andropause, male menopause refers to a set of symptoms experienced by aging men due to declining testosterone levels. Learn about the causes behind male menopause, including hormonal changes and aging processes. Uncover the common symptoms associated with male menopause, such as fatigue, decreased libido, mood swings, and cognitive changes. Understand how these symptoms can impact daily life and relationships, and gain insights into recognizing them early on. Explore various treatment options available for male menopause, ranging from lifestyle changes and dietary adjustments to hormone replacement therapy and alternative remedies. Find out how addressing underlying health issues and making lifestyle modifications can alleviate symptoms and improve overall well-being during this transitional phase of life. Whether you're a man experiencing symptoms of male menopause or seeking to understand it better for yourself or a loved one, this video provides valuable information and guidance to navigate through this significant life stage with confidence and knowledge. Subscribe now to stay informed about men's health and wellness topics.

Saturday Mar 09, 2024
Saturday Mar 09, 2024
DEBUNKED HYPERTENSION MYTHS - Understanding the Truth Behind Blood Pressure This video debunks common myths surrounding hypertension. The speaker addresses misconceptions about high blood pressure, such as the belief that it is not a serious issue, the importance of diet in blood pressure control, the impact of stress on blood pressure, the misconception that family history does not influence hypertension, the effects of salt on blood pressure, the possibility of coming off blood pressure medication, the relationship between alcohol consumption and blood pressure, the preventability of hypertension through lifestyle choices, the influence of genetics on blood pressure, and the effectiveness of herbal medications compared to prescription drugs. The speaker emphasizes the importance of living a healthy lifestyle, including maintaining a clean diet, regular exercise, and stress management, to control blood pressure. The video concludes with a call to action for viewers to subscribe, like, share, and comment on the channel's content to support its production and improvement. Final Thoughts and Call to Action Join our Youtube channel, KundlasMD to Learn and Understand complex health care problems. https://www.youtube.com/@KundlasMD This Video is NOT sponsored. https://www.facebook.com/kundlasmd/ https://www.instagram.com/kundlasmd/ https://www.linkedin.com/kundlasmd https://www.poodbean.com/kundlasmd https://www.shieldmedicalgroup.com https://www.facebook.com/ShieldMedica... https://www.kundlasmd.com

Monday Mar 04, 2024
Monday Mar 04, 2024
Do you know if you're taking five or more medications, you are suffering from polypharmacy? Let us understand The shocking risks of taking too many drugs If you're taking more than 10 medications, we call it hyperpolypharmacy. These medications are chemical and they may overload your liver, and kidney, and accumulate in your body, leading to complications. It is important to make sure you're given medication for the right reason in the minimal effective dose and stop it as soon as the condition is resolved. 60 percent of seniors are taking more than 5 medications, and 35 percent are taking more than 10 medications. If you are taking more than 10 medications, there is a 300 percent more chance of repeated hospitalization and admission to a nursing home. Thank you very much. 00:00 Introduction to Polypharmacy 00:41 Understanding the Impact of Polypharmacy 01:52 The Epidemic Polypharmacy 03:38 Symptoms of Polypharmacy 04:43 The Root Causes of Polypharmacy 06:05 The Role of Primary Care in Addressing Polypharmacy 07:20 The Influence of Big Pharma, Clinical Protocols and Media 07:51 Solutions to Polypharmacy 09:19 Conclusion: Working Together to Prevent Complications Join our Youtube channel, KundlasMD to Learn and Understand complex health care problems. https://www.youtube.com/@KundlasMD This Video is NOT sponsored. https://www.facebook.com/kundlasmd/ https://www.instagram.com/kundlasmd/ https://www.linkedin.com/kundlasmd https://www.poodbean.com/kundlasmd https://www.shieldmedicalgroup.com https://www.facebook.com/ShieldMedica... https://www.kundlasmd.com

Saturday Mar 02, 2024
Saturday Mar 02, 2024
In this insightful video, we delve into the topic of navigating health in your 80's with wisdom and wellness in mind. As we age, it becomes increasingly important to take care of our mental and physical well-being, and this video offers valuable insights on how to do just that.
From maintaining a healthy diet and exercise routine to staying socially active and seeking regular medical check-ups, these are just a few of the key factors that can contribute to a fulfilling and healthy life in your 80's. The experts in this video provide practical tips and advice on how to proactively manage your health as you age, ensuring a sense of vitality and well-being.
Whether you're approaching your 80's or are already in this stage of life, this video serves as a helpful guide on how to navigate the challenges and opportunities that come with aging. Join us on a journey towards a healthier and happier 80's, where wisdom and wellness go hand in hand.
Don't miss out on essential advice and strategies for staying wise and well in your 80's. Watch this video now and start prioritizing your health for a vibrant and fulfilling future.
#healthyliving #agingwell #80s #wellness #seniorhealth #healthyaging #chronicillness #nutrition #exercise #mentalhealth #selfcare #fitness #seniorcitizen #holistichealth #eldercare #healthylifestyle #qualityoflife #preventativecare #doctorvisit #aginggracefully

Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
In this empowering video, we delve into the transformative journey of breaking free from medication dependence. Join us as we explore the crucial steps to choosing wisely, cutting risks, and ultimately reclaiming control over your health and well-being. Through insightful discussions, practical tips, and inspiring narratives, we shed light on the path to liberation from medication reliance. Whether you're seeking alternatives or striving for a medication-free life, this video offers valuable insights and encouragement to embark on your own journey towards freedom and vitality. Say goodbye to dependency and embrace a future filled with empowered choices and holistic wellness. Watch now and take the first step towards a life liberated from medication.

Sunday Feb 25, 2024
Sunday Feb 25, 2024
In this video, Dr. Kulmeet Kunles, a primary care physician, Welcome to our YouTube channel where we explore the concept of "Mind to Mobility: Navigating Holistic Elderly Care." In this video, we delve into the importance of providing comprehensive care for elderly individuals that encompasses their mental and physical well-being. As we discuss the various aspects of holistic elderly care, we will highlight the significance of addressing not only the physical health of seniors but also their mental and emotional needs. From nutrition and exercise to social engagement and cognitive stimulation, we will cover the key components that contribute to a holistic approach to caring for the elderly. Join us as we navigate the world of holistic elderly care and learn how you can help enhance the quality of life for the seniors in your life. Whether you are a caregiver, family member, or simply interested in the topic, this video is sure to provide valuable insights and information. Don't miss out on this opportunity to gain a better understanding of the importance of holistic elderly care and how it can positively impact the lives of seniors. Thank you for watching and be sure to like, share, and subscribe for more informative content on elderly care and well-being. 👉 Subscribe for more insights, tips, and strategies to help you on your journey to a healthier life. Don't forget to Like and Comment with your thoughts and experiences – your story could inspire others! Join our Youtube channel, KundlasMD to Learn and Understand complex health care problems. https://www.youtube.com/@KundlasMD This Video is NOT sponsored. https://www.facebook.com/kundlasmd/ https://www.instagram.com/kundlasmd/ https://www.linkedin.com/kundlasmd https://www.poodbean.com/kundlasmd https://www.shieldmedicalgroup.com https://www.facebook.com/ShieldMedicalGroup/ https://www.kundlasmd.com https://www.youtube.com/@KundlasMD/ Book An Appointment: https://healow.com/apps/provider/kulmeet-kundlas-958520 Book Televisit https://healow.com/apps/provider/shield-medicalgroup-2542736 elderlycare holisticcare mindtomobility seniorhealth aginggracefully seniorfitness wellness mobility healthcare caregiving homehealth ageinplace communitycare nursinghome physicaltherapy occupationaltherapy dementia Alzheimers seniorliving healthyliving

Monday Feb 19, 2024
Monday Feb 19, 2024
"Unveiling the Silent Killer: The Complete Guide of Hypertention" Decoding Hypertension: Revealing the Silent Threat #hypertension 👉 Subscribe for more insights, tips, and strategies to help you on your journey to a healthier life. Don't forget to Like and Comment with your thoughts and experiences – your story could inspire others! Join our Youtube channel, KundlasMD to Learn and Understand complex health care problems. https://www.youtube.com/@KundlasMD This Video is NOT sponsored. https://www.facebook.com/kundlasmd/ https://www.instagram.com/kundlasmd/ https://www.linkedin.com/kundlasmd https://www.poodbean.com/kundlasmd https://www.shieldmedicalgroup.com https://www.facebook.com/ShieldMedicalGroup/ https://www.kundlasmd.com https://www.youtube.com/@KundlasMD/ Book An Appointment: https://healow.com/apps/provider/kulmeet-kundlas-958520 Book Televisit https://healow.com/apps/provider/shield-medicalgroup-2542736 Certainly! In this video, Dr. Kulmeet Kundlas provides an in-depth understanding of hypertension, also known as high blood pressure. The video aims to create awareness and educate viewers about the various aspects of hypertension. Kulmeet Kundlas begins by emphasizing the prevalence of hypertension, with a staggering 48% of adults in the United States being affected. He highlights the alarming fact that hypertension is often a silent killer, as many people may not realize they have it until they undergo testing or experience complications. To help viewers grasp the concept, Dr. Kulmeet Kundlas uses an analogy comparing the circulatory system to plumbing in our homes. He explains how the heart acts as a pump, the arteries and veins are like pipes, and blood flow is equivalent to water flow. This analogy helps make the complex workings of hypertension more relatable and understandable. The video covers a wide range of topics related to hypertension. Dr. Kulmeet Kundlas explains the stages of hypertension, ranging from normal blood pressure to stage 1 and stage 2 hypertension. He dives into the diagnosis process, highlighting the importance of regular blood pressure monitoring and the availability of home blood pressure cuffs for convenient self-checks. Lifestyle changes play a significant role in the management and treatment of hypertension, and Dr. Kulmeet Kundlas addresses this aspect as well. He discusses the impact of diet, exercise, smoking cessation, and alcohol moderation on blood pressure control. By adopting a clean and healthy lifestyle, individuals can lower their risk of developing hypertension or manage existing hypertension effectively. In addition to lifestyle changes, Dr. Kulmeet Kundlas explores the use of medications in treating hypertension. He explains different classes of medications and their mechanisms of action, focusing on how they target the heart, blood vessels, kidneys, and autonomic nervous system to regulate blood pressure. 00:00 Introduction and Importance of Hypertension Awareness 00:58 hypertension pathophysiology: The Plumbing Analogy 03:14 The Intricate Control of Blood Pressure 05:57 what are the hypertension symptoms 06:55 Stages of Hypertension: When to Seek Medical Help 08:28 Hypertension definitions medical: The Silent Killer 11:11 hypertension causes 11:53 types of hypertention 15:19 Prevention of hypertension: The Role of Lifestyle 17:08 Hypertension treatment 17:59 Target Goals for Blood Pressure Control 17:59 Conclusion: The Fight Against Hypertension Hypertension SilentKiller BloodPressure Health Wellness HealthyLiving HeartHealth HighBloodPressure HealthyLifestyle Prevention LifestyleChanges HeartDisease LowerBloodPressure#HealthyHeart HealthTips Heart Fitness Nutrition BloodPressureAwareness stayhealthy bloodpressure killer







