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Colonoscopy Preparation, Risk and Aftercare Explained (2025) | Complete Guide

Colonoscopy Preparation, Risk and Aftercare Explained (2025) | Complete Guide by Dr. Kundlas Are you scheduled for a colonoscopy and feeling anxious about the procedure? In this comprehensive guide, I'll walk you through everything you need to know about colonoscopy preparation, colonoscopy risks, and proper aftercare to ensure your procedure goes smoothly. 🔍 What You'll Learn: Colonoscopy Preparation: Essential colonoscopy prep tips that make the process easier Complete bowel prep instructions and timeline Colonoscopy diet guidelines - what to eat and avoid before your procedure Common preparation mistakes to avoid Understanding the Risks: Detailed explanation of colonoscopy risks and how rare they actually are When to be concerned and what's completely normal How your medical history affects your risk profile Post-Procedure Care: Comprehensive colonoscopy aftercare instructions What to expect in the hours and days following your procedure Warning signs that require immediate medical attention Recovery timeline and when you can return to normal activities 👨‍⚕️ About Dr. Kundlas: With over 28 years of clinical experience in internal and preventive medicine, I've guided thousands of patients through colonoscopy procedures. This video provides evidence-based, practical advice to help you feel confident and prepared. 00:00 Introduction and Importance of Cancer Screening 01:26 Understanding Colon Cancer and Its Risks 02:21 Risk Stratification for Colonoscopy 04:29 Preparation for Colonoscopy 08:55 The Day of the Procedure 10:17 During and After the Procedure 13:13 Conclusion and Final Thoughts Colonoscopy Colon Cancer Screening Cancer Prevention Colonoscopy Preparation Colonoscopy Aftercare Kulmeet Kundlas MD Health Advice Cancer Risks Digestive Health Colon Health Cancer Screening Tips Medical Advice Cancer Symptoms Cancer Survival Colon Cancer Awareness Procedure Day Tips Health and Wellness Preventive Healthcare Medical Procedures

Throat Cancer symptoms And Signs Explained (2025)

Throat Cancer symptoms, Staging and Treatment Explained (2025) Do you know the early warning signs of throat cancer? In this detailed video, Dr. Kundlas explains the throat cancer symptoms you should never ignore — especially if you smoke or have been exposed to HPV. We cover: ✅ Common symptoms of throat cancer ✅ Throat cancer stage 1 symptoms and how early signs differ from advanced stages ✅ Signs linked with HPV throat cancer symptoms ✅ Smoking-related throat cancer symptoms ✅ Detailed breakdown of symptoms of head, neck, and throat cancer 🎯 Whether you're searching in English or Telugu for throat cancer symptoms Telugu, this video helps you understand what’s normal and what’s not. ⚠️ Don’t ignore persistent hoarseness, difficulty swallowing, or unexplained neck lumps. Early detection saves lives. 🔔 Subscribe to stay informed about vital health topics like symptoms for throat cancer and more. #ThroatCancerSymptoms #SymptomsOfThroatCancer #HPVThroatCancerSymptoms #SmokingThroatCancerSymptoms #ThroatCancerStage1Symptoms #SymptomsOfHeadNeckAndThroatCancer #SignsAndSymptomsOfThroatCancer 00:00 Introduction and impact of throat cancer 00:58 Overview of head and neck cancer vs. throat cancer 01:39 Anatomy of the throat and affected areas 03:39 Early signs and symptoms 05:22 Staging and classification (TNM system) 06:34 Treatment modalities and challenges 07:21 Prevention and lifestyle advice 07:46 Summary and final advice Concerned about the potential **signs of head and neck cancer**? This video highlights key **head and neck cancer symptoms** to watch out for, as well as the importance of **early screening for cancer**. Understanding **head and neck cancer risk factors** and seeking prompt **health care** are essential for prevention and early intervention.

Tinnitus - Alternative Therapies - Must Know

You will learn evidence based alternative therapies.

LIVE: Train Your Brain Like a Navy SEAL – Mental Toughness Explained

Understanding Mental Health, Strength, and Resilience with Dr. Kundlas In this video, Dr. Kundlas thoroughly explores the concepts of mental health, mental strength, and mental resilience. He underscores the importance of recognizing mental health as a real and addressable issue, and delves into how mental strength can be developed and mental resilience nurtured. Drawing on personal experiences, patient stories, and research, Dr. Kundlas explains how essential aspects such as sleep, nutrition, exercise, and social connections play a crucial role in mental well-being. He also discusses brain function, stress responses, and advanced techniques like meditation and breath work. This informative session aims to increase awareness, educate, and combat the stigma surrounding mental health. 00:00 Introduction to Mental Health 00:03 Understanding Mental Health, Strength, and Resilience 01:22 Real-Life Examples and Navy Seals Training 02:58 Defining Mental Health and Strength 13:59 The Role of the Brain in Mental Health 19:24 The Bio-Psychosocial Model 27:21 Foundational Practices for Mental Strength 36:34 Breathwork and Meditation 39:34 Conclusion and Call to Action

The Revolutionary Treatment That Could End Sleep Apnea Forever

Breakthrough Treatment for Obstructive Sleep Apnea: FDA Approves Zepbound (Tirzepatide) #kundlasmd #shieldmedicalgroup In this video, Dr. Kulmeet kundlas discusses a major medical advancement in the treatment of obstructive sleep apnea—the FDA's approval of tirzepatide, marketed as Zepbound, in December 2024. He highlights the significant impact of sleep apnea and the limitations of traditional treatments like CPAP machines. Dr. explains how Zepbound not only treats but may cure sleep apnea by addressing underlying metabolic issues, helping patients lose weight, and improving overall health. He also covers the pathophysiology, diagnosis, risk factors, and alternative treatments for obstructive sleep apnea, emphasizing the vital role of a healthy lifestyle. Stay tuned for the latest updates and evidence-based solutions to manage and potentially cure this condition.

7 Essential Pillars for Senior Wellness: A Guide to Aging Gracefully

Senior Wellness Podcast: Navigating the Seven Pillars of Healthy Aging #kundlasmd #shieldmedicalgroup Join us today as we kick off a comprehensive series on senior wellness. This topic is close to my heart as I approach my 60s and face similar challenges. Learn about the essential seven pillars for a healthy and fulfilling life after 60: Nutrition, Exercise, Mental Health, Social Engagement, Sleep, Preventive Care, and Lifestyle. We'll dive deep into each pillar, discussing the unique needs and possible solutions for seniors. Aging is a privilege, not a burden. Let's embrace it together. Subscribe to our channel, Kundlas MD, and stay tuned for more insightful episodes! 00:00 Introduction to Senior Wellness 00:30 The Seven Pillars of Aging 01:13 Understanding the Five Domains of Life 02:14 Health Challenges After 60 02:34 Financial and Emotional Challenges 04:37 The Importance of Nutrition 07:23 Physical Activity and Exercise 09:35 Mental Health and Emotional Well-being 10:09 Combating Loneliness 11:28 The Importance of Sleep 12:50 Proactive Healthcare 14:06 Preventive Care and Screenings 14:51 Vaccinations for Seniors 16:06 Lifestyle and Purpose 17:03 Conclusion and Final Thoughts

Senior Wellness: Secrets to a Healthier Life After 60

 Topic: Senior Wellness: Secrets to a Healthier Life After 60 📍 Learn how to live stronger, longer, and healthier after 60! ✅ Wellness tips ✅ Preventive care secrets ✅ Live Q&A Set a reminder and see you there! 🎥✨ Unlock the secrets to a healthier life after 60! In this video, we'll share valuable senior wellness secrets to help you live your best life in your golden years. From diet and exercise to mental health and social connections, we'll cover it all. Get ready to discover practical tips and advice to improve your overall health and wellbeing, and live a happy, active, and fulfilling life after 60.

Unlocking the Potential of Berberine: A Comprehensive Guide

Unlocking the Power of Berberine: Metabolic Health, Weight Loss, and More! Discover the incredible metabolic benefits of Berberine in this informative video. Learn how this natural supplement can aid in fat burning, energy efficiency, insulin sensitivity, and even anti-aging processes. Berberine, a plant-derived alkaloid, has been used in Ayurvedic and Chinese medicine for centuries. It works on multiple metabolic pathways to enhance your overall health. Get insights into how Berberine promotes metabolic health, lowers blood sugar, improves gut health, reduces inflammation, and supports cholesterol management. Find out the recommended dosage and ways to improve its absorption with other supplements. Watch, like, share, and subscribe for more evidence-based health information! 00:00 Introduction to Berberine 00:21 Patient Questions and Evidence-Based Information 00:46 What is Berberine? 00:59 Historical Use of Berberine 01:17 Natural Supplements vs. Allopathic Medication 02:03 Metabolic Benefits of Berberine 02:18 Metabolic Health Benefits 03:12 Blood Sugar Regulation 03:12 Berberine and Blood Sugar Regulation 04:08 Anti-Aging Effects 04:08 Anti-Aging and Cellular Health 04:47 Gut Health Improvement 04:47 Gut Health and Inflammation 05:16 Cholesterol Management 05:16 Berberine and Cholesterol 05:16 Cholesterol Management 05:34 Reducing Inflamation 05:55 Kulmeet Kundlas M.D 06:22 Summary and Dosage Recommendations 06:22 Proper Usage and Dosage 06:49 Conclusion and Call to Action 06:49 Conclusion and Call to Action 06:49 CONCLUSION

Berberine: The Natural Alternative to Metformin and Ozempic”

The Power of Berberine: A Natural Alternative to Ozempic for Metabolic Health
In this episode, Dr. Kundlas delves into the potent metabolic effects of Berberine, a natural supplement with properties comparable to those of the pharmaceutical drug Ozempic. He explains Berberine's impact on glucose, fat, protein metabolism, and how it aids in weight management. Dr. Kundlas emphasizes Berberine's traditional use in Ayurvedic and Chinese medicine and its modern applications. Learn how Berberine can improve metabolic health, lower cholesterol, enhance gut health, and serve as an alternative for managing diabetes and polycystic ovarian syndrome. The video is backed by evidence-based medicine and practical patient experiences. 00:00 Introduction to the Supplement with Metabolic Benefits 01:01 What is Berberine? 02:25 How Berberine Works in the Body 04:17 Berberine's Impact on Metabolism and Energy 05:28 Berberine and Blood Sugar Control 06:49 Berberine's Role in Gut Health 07:19 Cholesterol Management with Berberine 08:36 Comparing Berberine to Ozempic 11:23 How to Take Berberine 12:17 Clinical Uses and Benefits of Berberine 14:25 Safety, Side Effects, and Recommendations 15:27 Conclusion and Final Thoughts

Lower Your Cholesterol Without Medications

join today live session at 5:00 pm.Learn how to naturally reduce your cholesterol levels fast and effectively! High cholesterol can lead to serious health problems, including heart disease and stroke. However, there are many natural and effective ways to lower your cholesterol levels without relying on medication. In this video, we'll share some of the most effective tips and strategies to help you reduce your cholesterol levels fast and improve your overall health. From dietary changes to lifestyle modifications, we'll cover it all! So, if you're looking for a natural and safe way to lower your cholesterol levels, be sure to watch this video until the end.