Primary Care Voice

Primary Care Voice With Kundlas M.D. is your dedicated space for delving into the intricate world of Primary Care. Hosted by the experienced and compassionate Primary Care Physician, Dr. Kulmeet Kundlas, this podcast sets out to bridge the gap between medical professionals and patients, unraveling the intricacies of healthcare. In each episode, Dr. Kundlas and his expert guests dive deep into essential topics that encompass everything from preventive measures and chronic and acute disease management to cutting-edge telemedicine innovations, nurturing patient relationships, and staying updated on the latest medical trends

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Episodes

Monday Oct 27, 2025

Managing Nausea & Stomach Discomfort on Ozempic: Essential Tips
Join Dr. Kundlas as he explains why nausea and stomach discomfort occur when taking Ozempic for diabetes or weight loss, how these symptoms indicate the drug is working, and tips to manage them. Learn dietary adjustments, symptoms to watch for, and the importance of staying in touch with your healthcare provider. Understand how patience and persistence through the initial phases can lead to long-term success. For more resources, visit NovaCare, ADA, and Shield Medical Group. Like, share, and subscribe for more helpful insights.

Sunday Oct 26, 2025

Ozempic and Constipation: Causes, Solutions, and When to Worry
In this episode, Dr. Kulmeet Kundlas explains why Ozempic (semaglutide), a medication for diabetes and weight loss, can cause constipation. Learn how Ozempic affects your digestive system, what's considered normal, and when to seek medical advice. Discover effective and safe ways to alleviate constipation, such as increasing hydration, dietary fiber, and incorporating gentle exercise into your routine. Dr. Kundlas also offers tips for managing medication side effects and emphasizes the importance of consistency in your habits for gut health. Like, share, and subscribe to KUNDLASMD for more helpful videos.

Wednesday Oct 15, 2025

Breast Cancer Screening 2025: Updates, AI Role, Insurance Coverage, and FAQs
October is Breast Cancer Awareness Month. This video provides an update on new guidelines for breast cancer screening, the role of artificial intelligence, and insurance coverage for mammograms. Starting at age 40 and continuing every two years up to 74, screenings are crucial for early detection. Learn about dense breast notifications coming in 2025, the advantages of 3D mammograms, and key insights into common questions and myths about breast cancer. Discover why artificial intelligence can significantly reduce radiologists' workloads and improve diagnostic accuracy. Stay informed with evidence-based guidelines and make the most of life-saving screenings. Subscribe for more informative videos on breast cancer and related health topics.
00:00 Breast Cancer Screening in 2025: What Every Woman (and Man) Should Know.
01:21 Understanding Dense Breasts 02:19 100% Coverage of Mammogram by All Insurances
02:43 The Role of Artificial Intelligence in Screening
05:00 Common Questions About Breast Cancer
06:55 3D vs 2D Mammograms
07:43 Understanding BioRad Classification
09:11 Breast Pain and Cancer
09:40 Deodorants and Breast Cancer Risk
15:02 Addressing Social Media Myths 16:39 Final Thoughts and Resources

Wednesday Oct 01, 2025

How High Blood Sugar Affects Your Body: Understanding Advanced Glycation End Products
In this episode of Kundlas MD, Dr. Kulmeet Kundlas explains how high blood sugar caramelizes the body internally, forming sticky crusts and rust-like substances called advanced glycation end products (AGEs). These AGEs damage blood vessels, organs, and tissues, leading to serious complications like blindness, kidney damage, and nerve damage. Learn the importance of maintaining hemoglobin A1C levels, adopting a plant-based diet, and exercising regularly to slow down the effects of high blood sugar and protect your health.

Tuesday Sep 30, 2025

Understanding Hemoglobin A1C: How Small Changes Make a Big Impact
In this video, we explore the importance of hemoglobin A1C levels and their impact on your health. Learn how even a 1% reduction in A1C can significantly lower your risk of complications such as heart attacks, strokes, and vision loss. Discover why hemoglobin A1C is considered your body's average blood sugar report card for the past two to three months and the ways to manage and improve your levels for a healthier life. Don't forget to like and subscribe for more informative content on diabetes management!

Can Diabetes Be Reversed?

Monday Sep 29, 2025

Monday Sep 29, 2025

Can Type 2 Diabetes Be Reversed or Put into Remission?
Dr. Kundlas explains how nearly half of people with Type 2 diabetes can put the disease into remission through lifestyle changes. He emphasizes that while Type 2 diabetes cannot be 'reversed', it can be controlled to the point where medication may not be needed. Dr. Kundlas discusses the importance of losing 10-15% of body weight, correcting daily habits, and maintaining a structured diet and regular physical activity. He compares the condition to cancer in that it can go into remission but not be completely cured. Dr. Kundlas also cautions against crash diets and highlights the need for medical help if lifestyle changes are not enough. Finally, he shares his personal success story of reversing complications by losing 27 pounds, encouraging viewers to like, share, and subscribe to the channel.

Sunday Sep 14, 2025

Preventing Diabetic Kidney Disease: Simple Tests and Effective Strategies Living with diabetes? Learn how it impacts your kidneys and discover essential tests that can detect early kidney damage. This video explains how high blood sugar can harm your kidneys and highlights lifestyle changes and medications that can protect them. Understand the role of ACE inhibitors, SGLT-2 inhibitors, and GLP-1 receptor agonists in kidney health. Follow practical tips on diet, exercise, and regular monitoring to keep your kidneys in top shape. Dr. Kme Kundlas provides clear guidance for managing diabetic kidney disease and improving overall kidney health.

Wednesday Sep 10, 2025

Mastering Diabetes Self-Management: Essential Tips and Strategies Join Dr. Kulmeet Kundlas as he delves into the crucial principles of diabetes self-management. With 27 years of experience caring for over 10,000 diabetics, Dr. Kundlas shares evidence-based practices from reputable sources like the CDC and American Diabetic Care Education Specialist. Learn about the seven core pillars of self-management: healthy coping, healthy eating, regular physical activity, proper medication adherence, vigilant monitoring, problem-solving skills, and understanding the diabetes care system. This comprehensive guide offers practical, actionable tips and a roadmap to help you manage diabetes effectively. Subscribe to KundlasMD for more in-depth educational content.

Sunday Aug 31, 2025

Pre-Diabetes: Your Early Warning Sign to Prevent Type 2 Diabetes In this episode, Dr. Kulmeet Kundlas delves into the critical topic of pre-diabetes, emphasizing its role as a major health warning sign. Learn why pre-diabetes is not a prelude but a significant health threat already causing damage to your organs and increasing the risk of severe conditions like heart attacks and strokes. Discover the key lab tests for diagnosis, the sneaky signs and symptoms, and practical tips for reversing pre-diabetes. This information could save your life and lessen your financial burden. Stay informed and take your health into your hands.

Friday Aug 29, 2025

Ozempic & Vision Loss: Separating Fact from Fiction In this video, Dr. Kulmeet Kundlas examines recent claims linking Ozempic (Semaglutide), a popular diabetes and weight loss medication, to cases of vision loss. The episode explores the specifics of Non-Arteritic Anterior Ischemic Optic Neuropathy (NAION) and other eye complications potentially associated with Ozempic. Dr. Kundlas provides a balanced view on the current scientific evidence, emphasizing the rarity of these side effects compared to the significant benefits of the drug. Patients and doctors are advised on how to mitigate risks and when to seek medical advice. Stay informed and get a professional perspective on this important health issue.

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